Cassandra Stone 8:00 row
1,774m
Meters
8:00.0
Time
2:15.2
Pace
102
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 89 |
August 14, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 28 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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