Cassandra Stone 8:00 row
1,763m
Meters
8:00.0
Time
2:16.1
Pace
103
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 87 |
August 21, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 29 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 28 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 29 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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