Cassandra Stone 8:00 row
1,749m
Meters
8:00.0
Time
2:17.2
Pace
101
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 28 |
Stroke Count | 224 |
Drag Factor | 89 |
August 23, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 28 |
2:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
4:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
6:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
8:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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