Cassandra Stone 8:00 row
1,717m
Meters
8:00.0
Time
2:19.7
Pace
98
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 86 |
August 24, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 28 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 27 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
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