Cassandra Stone 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 88 |
August 29, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
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