Cassandra Stone 8:00 row
1,766m
Meters
8:00.0
Time
2:15.9
Pace
102
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 89 |
September 01, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 28 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
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