Cassandra Stone 8:00 row
1,709
Meters
8:00.0
Time
2:20.4
Pace
96
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 90 |
September 05, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 96 | 28 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 28 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 29 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 28 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 28 |
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Workout Graph
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