Cassandra Stone 8:00 row
1,751
Meters
8:00.0
Time
2:17.0
Pace
101
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 89 |
September 06, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 101 | 28 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 27 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 27 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 28 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
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Workout Graph
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