Cassandra Stone 8:00 row
1,753m
Meters
8:00.0
Time
2:16.9
Pace
102
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 89 |
September 08, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 28 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 27 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 28 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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