Cassandra Stone 8:00 row
1,763m
Meters
8:00.0
Time
2:16.1
Pace
101
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 90 |
September 09, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 29 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 29 |
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