Cassandra Stone 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 88 |
September 12, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.