Cassandra Stone 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 92 |
September 20, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 28 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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