Cassandra Stone 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 90 |
October 05, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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