Cassandra Stone 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 89 |
October 06, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.