Cassandra Stone 10:00 row

2,200m

Meters

10:00.0

Time

2:16.3

Pace

127

Calories

Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count283
Drag Factor89

October 10, 2020 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,200m 2:16.3 138 775 29
4:00.0 434m 4:36.4 17 356 28
6:00.0 438m 2:16.9 136 768 28
8:00.0 444m 2:15.1 142 788 29
10:00.0 463m 2:09.5 161 853 29

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Workout Graph

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