Cassandra Stone 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
122
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 89 |
October 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 28 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 28 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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