Cassandra Stone 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 91 |
October 20, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.