Cassandra Stone 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 89 |
October 28, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 133m | 3:45.5 | 30 | 404 | 18 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
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