Cassandra Stone 3:00 row
686m
Meters
3:00.0
Time
2:11.1
Pace
41
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 90 |
November 08, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 29 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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