Cassandra Stone 3:00 row
668m
Meters
3:00.0
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 90 |
November 09, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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