Cassandra Stone 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 90 |
November 24, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 29 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 29 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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