Cassandra Stone 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 87 |
November 30, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
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