Cassandra Stone 5:00 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 87 |
December 01, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 224m | 4:27.8 | 18 | 362 | 27 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
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