Cassandra Stone 3:00 row
712m
Meters
3:00.0
Time
2:06.4
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 87 |
December 01, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 29 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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