Cassandra Stone 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 89 |
December 06, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 27 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 26 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 27 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 27 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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