Cassandra Stone 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 86 |
January 03, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 29 |
| 1:43.8 | 800m | 2:09.7 | 160 | 851 | 30 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 29 |
| 1:45.3 | 1,600m | 2:11.6 | 153 | 828 | 28 |
| 1:43.4 | 2,000m | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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