Cassandra Stone 10:00 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 85 |
January 07, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 29 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 29 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 30 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 29 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 28 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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