Cassandra Stone 5000m row
5,000m
Meters
25:29.6
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 86 |
January 10, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000m | 2:32.9 | 98 | 636 | 28 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 27 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 28 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 28 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 29 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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