Cassandra Stone 5000m row
5,000m
Meters
25:27.8
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 85 |
January 12, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.8 | 5,000m | 2:32.7 | 98 | 637 | 29 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 29 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 29 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 30 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 29 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.