Cassandra Stone 5000m row
5,000m
Meters
25:24.8
Time
2:32.4
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 84 |
January 14, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,000m | 2:32.4 | 99 | 639 | 28 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 25 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 29 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 29 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 29 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.