Cassandra Stone 5200m row
5,200
Meters
25:11.3
Time
2:25.3
Pace
288
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 84 |
January 17, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,200 | 2:25.3 | 114 | 692 | 288 | 29 |
| 5:35.7 | 1,100 | 2:32.5 | 99 | 639 | 59 | 30 |
| 5:23.6 | 2,200 | 2:27.0 | 110 | 678 | 60 | 29 |
| 5:20.3 | 3,300 | 2:25.5 | 113 | 690 | 61 | 29 |
| 5:12.1 | 4,400 | 2:21.8 | 123 | 721 | 62 | 29 |
| 3:39.6 | 5,200 | 2:17.2 | 135 | 765 | 46 | 29 |
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Workout Graph
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