Cassandra Stone 5200m row
5,200m
Meters
24:58.8
Time
2:24.1
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 84 |
January 18, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.8 | 5,200m | 2:24.1 | 117 | 702 | 29 |
| 5:30.9 | 1,100m | 2:30.4 | 103 | 654 | 30 |
| 5:21.3 | 2,200m | 2:26.0 | 112 | 686 | 29 |
| 5:15.8 | 3,300m | 2:23.5 | 118 | 707 | 29 |
| 5:11.9 | 4,400m | 2:21.7 | 123 | 722 | 28 |
| 3:38.9 | 5,200m | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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