Cassandra Stone 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 84 |
January 19, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 29 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 30 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 30 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 28 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.