Cassandra Stone 5200m row
5,200m
Meters
24:52.6
Time
2:23.5
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 84 |
January 20, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.6 | 5,200m | 2:23.5 | 118 | 707 | 28 |
| 5:29.9 | 1,100m | 2:29.9 | 104 | 657 | 28 |
| 5:21.9 | 2,200m | 2:26.3 | 112 | 684 | 27 |
| 5:16.2 | 3,300m | 2:23.7 | 118 | 705 | 28 |
| 5:07.2 | 4,400m | 2:19.6 | 129 | 742 | 27 |
| 3:37.4 | 5,200m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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