Cassandra Stone 5200m row
5,200m
Meters
24:40.2
Time
2:22.3
Pace
292
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 85 |
January 24, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.2 | 5,200m | 2:22.3 | 121 | 717 | 28 |
| 5:25.7 | 1,100m | 2:28.0 | 108 | 671 | 28 |
| 5:17.1 | 2,200m | 2:24.1 | 117 | 702 | 28 |
| 5:12.7 | 3,300m | 2:22.1 | 122 | 719 | 28 |
| 5:06.7 | 4,400m | 2:19.4 | 129 | 744 | 28 |
| 3:38.0 | 5,200m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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