Cassandra Stone 5200m row
5,200m
Meters
25:20.8
Time
2:26.2
Pace
294
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 85 |
January 25, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,200m | 2:26.2 | 112 | 685 | 28 |
| 6:08.9 | 1,100m | 2:47.6 | 74 | 555 | 26 |
| 5:16.0 | 2,200m | 2:23.6 | 118 | 706 | 29 |
| 5:13.1 | 3,300m | 2:22.3 | 121 | 717 | 29 |
| 5:05.8 | 4,400m | 2:19.0 | 130 | 748 | 29 |
| 3:36.9 | 5,200m | 2:15.5 | 140 | 783 | 29 |
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Workout Graph
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