Cassandra Stone 5200m row
5,200m
Meters
24:45.7
Time
2:22.8
Pace
292
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 84 |
January 26, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 5,200m | 2:22.8 | 120 | 713 | 29 |
| 5:28.1 | 1,100m | 2:29.1 | 106 | 663 | 29 |
| 5:16.2 | 2,200m | 2:23.7 | 118 | 705 | 29 |
| 5:13.3 | 3,300m | 2:22.4 | 121 | 717 | 29 |
| 5:09.1 | 4,400m | 2:20.5 | 126 | 734 | 29 |
| 3:39.0 | 5,200m | 2:16.8 | 136 | 769 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.