Cassandra Stone 15:00 row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 85 |
February 15, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 30 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 31 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 31 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 30 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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