Cassandra Stone 12:00 row
2,505m
Meters
12:00.0
Time
2:23.7
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 85 |
February 28, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,505m | 2:23.7 | 118 | 705 | 30 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 30 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 30 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 29 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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