Cassandra Stone 12:00 row
2,489m
Meters
12:00.0
Time
2:24.6
Pace
137
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 86 |
March 01, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 30 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 30 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 30 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 30 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.