Cassandra Stone 5000m row
5,000m
Meters
25:29.1
Time
2:32.9
Pace
278
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 87 |
March 15, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,000m | 2:32.9 | 98 | 636 | 29 |
| 6:37.0 | 1,000m | 3:18.5 | 45 | 454 | 25 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 29 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 30 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 29 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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