Cassandra Stone 5000m row
5,000m
Meters
26:06.1
Time
2:36.6
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 87 |
March 19, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.1 | 5,000m | 2:36.6 | 91 | 613 | 28 |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 28 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 26 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 29 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 29 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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