Cassandra Stone 5000m row
5,000m
Meters
25:34.2
Time
2:33.4
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 87 |
March 20, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.2 | 5,000m | 2:33.4 | 97 | 633 | 29 |
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 27 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 29 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 30 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 30 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 29 |
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Workout Graph
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