Cassandra Stone 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 86 |
April 01, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 28 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 30 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 25 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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