Cassandra Stone 6000m row
6,000m
Meters
30:19.0
Time
2:31.5
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 84 |
April 06, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 6,000m | 2:31.5 | 100 | 645 | 30 |
| 6:37.8 | 1,200m | 2:45.7 | 77 | 564 | 30 |
| 6:09.5 | 2,400m | 2:33.9 | 96 | 630 | 30 |
| 5:58.7 | 3,600m | 2:29.4 | 105 | 660 | 31 |
| 5:53.4 | 4,800m | 2:27.2 | 110 | 677 | 30 |
| 5:39.6 | 6,000m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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