Cassandra Stone 8000m row
8,000m
Meters
43:34.8
Time
2:43.4
Pace
424
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 81 |
April 08, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.8 | 8,000m | 2:43.4 | 80 | 575 | 29 |
| 9:16.7 | 1,600m | 2:53.9 | 66 | 528 | 28 |
| 8:22.9 | 3,200m | 2:37.1 | 90 | 610 | 31 |
| 8:10.9 | 4,800m | 2:33.4 | 97 | 633 | 31 |
| 8:01.4 | 6,400m | 2:30.4 | 103 | 653 | 31 |
| 9:42.8 | 8,000m | 3:02.1 | 58 | 499 | 26 |
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Workout Graph
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