Cassandra Stone 13000m row
13,000m
Meters
1:09:29.0
Time
2:40.3
Pace
688
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 2050 |
| Drag Factor | 85 |
April 13, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.0 | 13,000m | 2:40.3 | 85 | 592 | 30 |
| 14:36.3 | 2,600m | 2:48.5 | 73 | 551 | 30 |
| 14:03.9 | 5,200m | 2:42.2 | 82 | 581 | 30 |
| 14:22.8 | 7,800m | 2:45.9 | 77 | 563 | 29 |
| 13:42.4 | 10,400m | 2:38.1 | 88 | 604 | 30 |
| 12:43.6 | 13,000m | 2:26.8 | 111 | 680 | 30 |
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Workout Graph
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