Cassandra Stone 14000m row
14,000m
Meters
1:15:47.4
Time
2:42.4
Pace
736
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 2171 |
| Drag Factor | 84 |
April 14, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:47.4 | 14,000m | 2:42.4 | 82 | 581 | 29 |
| 16:26.4 | 2,800m | 2:56.1 | 64 | 520 | 28 |
| 15:37.4 | 5,600m | 2:47.3 | 75 | 556 | 28 |
| 15:10.6 | 8,400m | 2:42.6 | 81 | 580 | 29 |
| 14:29.7 | 11,200m | 2:35.3 | 93 | 621 | 29 |
| 14:03.3 | 14,000m | 2:30.5 | 102 | 652 | 29 |
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Workout Graph
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