Cassandra Stone 15000m row
15,000m
Meters
1:17:54.2
Time
2:35.8
Pace
820
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 2218 |
| Drag Factor | 83 |
April 15, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:54.2 | 15,000m | 2:35.8 | 93 | 618 | 29 |
| 16:26.4 | 3,000m | 2:44.4 | 79 | 571 | 29 |
| 15:53.5 | 6,000m | 2:38.9 | 87 | 600 | 28 |
| 15:32.2 | 9,000m | 2:35.3 | 93 | 621 | 28 |
| 15:30.5 | 12,000m | 2:35.0 | 94 | 622 | 28 |
| 14:31.6 | 15,000m | 2:25.2 | 114 | 692 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.