Cassandra Stone 6000m row
6,000m
Meters
29:35.1
Time
2:27.9
Pace
331
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 83 |
April 18, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.1 | 6,000m | 2:27.9 | 108 | 672 | 30 |
| 6:08.5 | 1,200m | 2:33.5 | 97 | 632 | 30 |
| 6:12.3 | 2,400m | 2:35.1 | 94 | 622 | 30 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 31 |
| 5:46.6 | 4,800m | 2:24.4 | 116 | 699 | 30 |
| 5:34.7 | 6,000m | 2:19.4 | 129 | 744 | 30 |
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